Skip to main content

Snow?Summer?/Depression and Therapy

We have had great snow days down here in North Carolina.  Michael loves snowmen and was so delighted when they built a giant snowman across the street.  He has had to go over everyday and touch it and then sing the snowman song. 

Taken 2 days ago

Yesterday we went over and touched the snowman with John Derek.  It was 70 degrees outside and beautiful.  The snowman is just a stump now but still there.  A little while later after lots of laughter and joyous squeels John Derek and Michael came to the back door looking like this:

Taken 1 day ago

Only in North Carolina can you play with a snowman and voluntarily get drenched by the water hose on the same day!!

My sister Christina has started a blog.  I love the story she shares.  I will call it "The Analogy of the Stairs."  I would encourage you to read it to know that you too are not alone. 

Yesterday I felt such confidence in my depression but by evening the black dog had taken over and I was overcome with his weight.  Derek and I decided that I will start seeing a therapist.  This was a difficult decision but I know it is the right one.  I realized that what was keeping me from seeing a therapist was pride.  I also realized that my pride is not worth the cost of my family, my husband, myself, and all those I love and will love. 

I have also felt that I am going through this trial to be able to help others and that I cannot help others down a difficult road unless I go all the way myself. 

My mentor has been extremely helpful and is cheering me on all the way.  She said, "It is only the bravest who are willing to go to therapy, to open their minds, hearts, eyes, and make sure they are living their best life . . . What is THRILLING about therapy, what you will see, is that every time we women improve, get clarity, so do our families, marriages, children, friendships.  It is a huge ripple effect."

I also take comfort is the words from Elder Holland:

Like a Broken Vessel

"If things continue to be debilitating, seek the advice of reputable people with certified training, professional skills, and good values. Be honest with them about your history and your struggles. Prayerfully and responsibly consider the counsel they give and the solutions they prescribe. If you had appendicitis, God would expect you to seek a priesthood blessing and get the best medical care available. So too with emotional disorders. Our Father in Heaven expects us to use all of the marvelous gifts He has provided in this glorious dispensation."

Comments

Popular posts from this blog

WE ARE EXPECTING BABY #5

Yes, you read it correctly. The Thornton Family is expecting a new baby in Dec. 2012. We are very excited. Today we made the announcement to our 4 children and I am sure that each of you heard their screams of excitement. Maddison immediately told us that it was going to be a boy but then after a few minutes decided that we need one boy and one girl. John Derek would like the baby to be a boy so that he can have a brother. Samantha would like the baby to sleep in her room. Elizabeth would like the baby to have brown hair so that more kids in the family would look like her. Then the conversation turned to names. Here are some of their favorites: Elizabeth wants: Sarah, Eva, Evelyn, or Eve, and if it is a boy Phineas or Ferb Samantha wants: Sam or Ammon John Derek wants: Johnny Maddison wants: Cinderella and Johnny So here we go. Taking on a new adventure of 5 children with faith that we are following our Father in Heaven's desires for our family. In this last conference Pres. P...

Depression

These past few days have been difficult emotionally.  Not nearly as bad as they could be but still very annoying.  I am tired and moody.  I have been trying to exercise daily and to keep busy but the week is just dragging on and I am grumpy.  One of the hardest things for me during this time is not being able to hear the promptings of the Holy Ghost.  It makes me anxious and I feel lost, that I don't know what to do, that I don't know what is important or where to step.  I know that this will soon pass but it is hard to deal with it sometimes.  I wish I could just curl up in bed and stay there until I felt better but I know this is not possible and it probably isn't the healthiest thing either. My friend shared this video with me about Depression.  I really liked how there were so many truths portrayed, so many examples of how I feel as well as good solutions and the truth that this can be overcome, not gone but controlled.  It is entitled:...

You are so Beautiful/Israel of Old

Maddie had her Christmas Program at preschool.  As we got ready for the program she put on a red velvet dress and we did her hair in pigtails.  She then told me she had to put on her cute eyes so she fluttured her eyelashes and then looked up at me.  She is adorable and loves to use that to her advantage.  She is the beautiful one on the top row far right. After the Program Grandmommy took us out for lunch.  She went into the play area while we waited for our food.  When we all sat down to eat she told us that there was a boy in the play area who told her that she was beautiful.  He made quite an impression upon her.  Boys always have a great influence upon us women even when we are only 4. We Are a Covenant-making People , Elder Joseph Anderson , of the First Quorum of the Seventy "However, Israel of old failed to keep the covenants, and as a result the Lord was displeased with them and calamities befell ...